Sample Video
Please watch this sample video to see the use of 3D animations in our latest DVD release.
Designed for individual use and clinic use! This exercise video restores core control for pain-free back function and balance in daily life through strengthening and stretching exercises for the pelvic rotator cuff. The easy, efficient exercises connect the rotator cuff to the breathing diaphragm, abdominals, and back muscles. Janet A. Hulme, physical therapist, leads you through breathing, alternative abdominal strengthening and pelvic rotator cuff exercises. Special considerations for children, athletes, pregnancy and postpartum, menopause, hysterectomy, prolapse, and radical prostatectomy emphasize core control to return function and vitality.
